Healthyish Blueberry Dump Cake Receita

Craving a decadent blueberry dump cake but watching your calories? This recipe is for you! We've tweaked a classic dump cake recipe to significantly reduce calories without sacrificing that amazing, gooey goodness. Imagine a moist, tender cake bursting with juicy blueberries (fresh, frozen, or canned!), topped with a hint of cinnamon and a whisper of sweetness. Feel free to customize it with other berries (raspberry-strawberry is divine!), a squeeze of lemon zest, or even a pat of butter on top for extra indulgence. This easy recipe is ready in under 30 minutes – perfect for a weeknight treat or a casual weekend dessert!

Preparo 10 min
Cozimento 26 min
Calorias 176.3 kcal
Proteína 3g
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Healthyish Blueberry Dump Cake 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthyish Blueberry Dump Cake

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Como fazer Healthyish Blueberry Dump Cake

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking pan.
  3. Rinse 2 cups of fresh or frozen blueberries and gently drain in a colander.
  4. Pour blueberries into the prepared pan.
  5. Evenly sprinkle 1/2 cup granulated sugar over the blueberries, followed by 1 teaspoon ground cinnamon.
  6. Pour 1 box (15.25 oz) of your favorite yellow cake mix evenly over the blueberry-sugar mixture.
  7. Gently shake the pan to distribute the cake mix.
  8. In a measuring cup, whisk together 1 cup buttermilk (or 1 cup milk + 1 tablespoon lemon juice).
  9. Pour the buttermilk mixture evenly over the cake mix.
  10. Sprinkle an additional 1 teaspoon of cinnamon and 1 tablespoon of granulated sugar over the top.
  11. Do not stir the batter.
  12. Bake for 20-35 minutes, or until the top is light golden brown and the blueberries are bubbling. The cake should be set and not wet.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

104g

Fat

3g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Healthyish Blueberry Dump Cake?

Healthyish Blueberry Dump Cake leva cerca de 36 minutos do início ao fim — aproximadamente 10 minutos de preparo e 26 minutos de cozimento.

Quantas calorias tem Healthyish Blueberry Dump Cake?

Healthyish Blueberry Dump Cake tem aproximadamente 176.3 calorias por porção, com cerca de 3 g de proteína, 11 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Healthyish Blueberry Dump Cake?

Os principais ingredientes de Healthyish Blueberry Dump Cake são Blueberries, Cake Mix, Buttermilk, Cinnamon, Sugar. Veja a lista completa com as medidas acima.

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