Healthyish Blueberry Dump Cake Recette

Craving a decadent blueberry dump cake but watching your calories? This recipe is for you! We've tweaked a classic dump cake recipe to significantly reduce calories without sacrificing that amazing, gooey goodness. Imagine a moist, tender cake bursting with juicy blueberries (fresh, frozen, or canned!), topped with a hint of cinnamon and a whisper of sweetness. Feel free to customize it with other berries (raspberry-strawberry is divine!), a squeeze of lemon zest, or even a pat of butter on top for extra indulgence. This easy recipe is ready in under 30 minutes – perfect for a weeknight treat or a casual weekend dessert!

Préparation 10 min
Cuisson 26 min
Calories 176.3 kcal
Protéines 3g
Healthyish Blueberry Dump Cake 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthyish Blueberry Dump Cake

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Comment préparer Healthyish Blueberry Dump Cake

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking pan.
  3. Rinse 2 cups of fresh or frozen blueberries and gently drain in a colander.
  4. Pour blueberries into the prepared pan.
  5. Evenly sprinkle 1/2 cup granulated sugar over the blueberries, followed by 1 teaspoon ground cinnamon.
  6. Pour 1 box (15.25 oz) of your favorite yellow cake mix evenly over the blueberry-sugar mixture.
  7. Gently shake the pan to distribute the cake mix.
  8. In a measuring cup, whisk together 1 cup buttermilk (or 1 cup milk + 1 tablespoon lemon juice).
  9. Pour the buttermilk mixture evenly over the cake mix.
  10. Sprinkle an additional 1 teaspoon of cinnamon and 1 tablespoon of granulated sugar over the top.
  11. Do not stir the batter.
  12. Bake for 20-35 minutes, or until the top is light golden brown and the blueberries are bubbling. The cake should be set and not wet.
  13. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

104g

Fat

3g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Healthyish Blueberry Dump Cake ?

Healthyish Blueberry Dump Cake prend environ 36 minutes du début à la fin — environ 10 minutes de préparation et 26 minutes de cuisson.

Combien de calories contient Healthyish Blueberry Dump Cake ?

Healthyish Blueberry Dump Cake contient environ 176.3 calories par portion, avec environ 3 g de protéines, 11 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Healthyish Blueberry Dump Cake ?

Les principaux ingrédients de Healthyish Blueberry Dump Cake sont Blueberries, Cake Mix, Buttermilk, Cinnamon, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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