Instant Oatmeal Mix Oamc Receita

Take control of your breakfast with this customizable Instant Oatmeal Mix! Skip the additives and hidden ingredients of store-bought packets and enjoy a healthier, cheaper, and tastier oatmeal experience. This recipe makes a large batch, perfect for keeping at your desk at work (just shake and measure!) or pre-portioning into handy ziploc bags. Each 1/4 cup serving is equivalent to a single store-bought packet, but feel free to double it up for a heartier breakfast. Make your mornings delicious and easy – try our OAMC today!

Preparo 5 min

Cozimento 6 min

Calorias 127.6 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Instant Oatmeal Mix Oamc

Quick Cooking Oats
Cinnamon
Brown Sugar
Walnuts

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Como fazer Instant Oatmeal Mix Oamc

In a large bowl, combine all ingredients.
Thoroughly mix until evenly distributed.
Transfer the mixture to an airtight container (a large Tupperware or multiple sandwich-sized ziploc bags).
Store in a cool, dark place.
To serve: Add 1/4 cup (or 1/2 cup for a larger serving) of the oatmeal mix to a microwave-safe mug.
Add 1/2 cup of water (or adjust to your preferred consistency).
Microwave on high for 1-1.5 minutes, or until heated through and creamy. Stir well before enjoying.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

27g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Breakfast Easy Grains Dietary Low Sodium Low Cholesterol Inexpensive Healthy 2 Low In Something Pasta Rice And Grains 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Instant Oatmeal Mix Oamc?

Instant Oatmeal Mix Oamc leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Instant Oatmeal Mix Oamc?

Instant Oatmeal Mix Oamc tem aproximadamente 127.6 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Instant Oatmeal Mix Oamc?

Os principais ingredientes de Instant Oatmeal Mix Oamc são Quick Cooking Oats, Cinnamon, Brown Sugar, Walnuts. Veja a lista completa com as medidas acima.