Ashley's Healthy Whole Wheat Oatmeal Banana Bread Receita

This incredibly moist and delicious banana bread is packed with wholesome goodness! Made with hearty whole wheat flour and plenty of rolled oats, it's a healthier twist on a classic treat. The subtle sweetness of ripe bananas is perfectly balanced, and optional cinnamon adds a warm, comforting spice. Perfect for breakfast, brunch, or an afternoon snack – this quick bread is guaranteed to be a family favorite!

Preparo 20 min
Cozimento 70 min
Calorias 246.3 kcal
Proteína 10g
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Ashley's Healthy Whole Wheat Oatmeal Banana Bread 184

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Ingredientes para Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  • 3/4 cup (150g) granulated sugar
  • Brown Sugar
  • 1/2 cup (113g) softened unsalted butter
  • 2 large eggs
  • 1 cup (240ml) plain yogurt
  • 3 ripe mashed bananas (about 1 1/2 cups)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cups (210g) whole wheat flour
  • 1 cup (85g) rolled oats
  • 1/2 cup (60g) chopped pecans
  • 1 teaspoon ground cinnamon (optional)

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Como fazer Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, cream together 1/2 cup (113g) softened unsalted butter and 3/4 cup (150g) granulated sugar until light and fluffy.
  3. Beat in 2 large eggs one at a time, mixing well after each addition.
  4. Stir in 1 cup (240ml) plain yogurt, 3 ripe mashed bananas (about 1 1/2 cups), and 1 teaspoon vanilla extract.
  5. In a separate bowl, whisk together 1 3/4 cups (210g) whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon (optional).
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in 1 cup (85g) rolled oats and 1/2 cup (60g) chopped pecans (optional).
  8. Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

103g

Fat

11g

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread tem aproximadamente 246.3 calorias por porção, com cerca de 10 g de proteína, 14 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Os principais ingredientes de Ashley's Healthy Whole Wheat Oatmeal Banana Bread são Sugar, Brown Sugar, Butter, Eggs, Yogurt, Mashed Bananas. Veja a lista completa com as medidas acima.

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