June Salad Receita

Celebrate the arrival of summer with this exquisite June Salad! Inspired by the freshest, earliest produce from the local farmer's market, this elegant starter salad is bursting with flavor and vibrant colors. A delightful mix of baby beet greens, arugula, mache, romaine, frisée, and mixed greens forms the base, complemented by the irresistible sweetness of perfectly ripe strawberries. This recipe is perfect for a dinner party or any occasion where you want to impress with a light yet sophisticated dish. Get ready to be wowed by the taste of summer!

Preparo 15 min
Cozimento 32 min
Calorias 211.8 kcal
Proteína 18g
Avaliação Seja o primeiro
June Salad 62

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para June Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this June Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer June Salad

  1. Wash and thoroughly dry all greens. This is crucial for a crisp salad.
  2. Combine 5 oz baby beet greens, 5 oz arugula, 3 oz mache, 6 oz romaine, 4 oz frisée, and 4 oz mixed greens in a large bowl.
  3. Hull and slice 1 pint of fresh strawberries. Reserve a few for garnish.
  4. In a small bowl, whisk together 2 tablespoons of your favorite vinaigrette (or use the recipe below).
  5. Gently toss the greens and strawberries with the vinaigrette, ensuring all leaves are lightly coated.
  6. Arrange the salad on individual plates or a large serving platter.
  7. Garnish with the reserved sliced strawberries.
  8. Serve immediately and enjoy the taste of summer!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

7g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer June Salad?

June Salad leva cerca de 47 minutos do início ao fim — aproximadamente 15 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem June Salad?

June Salad tem aproximadamente 211.8 calorias por porção, com cerca de 18 g de proteína, 8 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para June Salad?

Os principais ingredientes de June Salad são Fresh Green Beans, Radish, Fresh Peas, Mixed Baby Greens, Asparagus, Fresh Tarragon. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação