Lemon Pudding Cake Diabetic Receita

Indulge in this unbelievably moist and delicious Lemon Pudding Cake, perfectly adapted for a diabetic-friendly diet! This light and fluffy dessert boasts bright lemon flavor and a melt-in-your-mouth texture. A simple recipe with surprising results, perfect for satisfying your sweet tooth without the guilt.

Preparo 15 min
Cozimento 45 min
Calorias 90.5 kcal
Proteína 9g
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Lemon Pudding Cake Diabetic 44

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Pudding Cake Diabetic

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Como fazer Lemon Pudding Cake Diabetic

  1. Preheat oven to 350°F (175°C). Grease a 1-quart baking dish.
  2. In a large bowl, beat 4 large egg yolks until creamy.
  3. Add 1/2 cup lemon juice, 1 cup unsweetened almond milk, 1 tablespoon lemon zest, 1/4 cup sugar substitute (erythritol or stevia, adjust to taste), and a pinch of salt. Whisk until well combined.
  4. Gradually add 1 cup all-purpose flour (or gluten-free blend), whisking until just combined. Do not overmix.
  5. In a separate bowl, beat 4 large egg whites until stiff peaks form.
  6. Gently fold the egg yolk mixture into the egg whites until just combined.
  7. Pour the batter into the prepared baking dish.
  8. Place the baking dish in a larger pan. Add enough hot water to come halfway up the sides of the baking dish (about 1/2 inch).
  9. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean and the cake is lightly browned and puffy.
  10. Let cool slightly before serving. (Microwave instructions are unreliable and not recommended for this recipe. Baking provides the best texture and result.)

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

13g

Fat

6g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Lemon Pudding Cake Diabetic?

Lemon Pudding Cake Diabetic leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Lemon Pudding Cake Diabetic?

Lemon Pudding Cake Diabetic tem aproximadamente 90.5 calorias por porção, com cerca de 9 g de proteína, 3 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Lemon Pudding Cake Diabetic?

Os principais ingredientes de Lemon Pudding Cake Diabetic são Eggs, Lemon Juice, Milk, Lemon Peel, Sugar Substitute, Salt. Veja a lista completa com as medidas acima.

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