Lemon Pudding Cake Diabetic Recette

Indulge in this unbelievably moist and delicious Lemon Pudding Cake, perfectly adapted for a diabetic-friendly diet! This light and fluffy dessert boasts bright lemon flavor and a melt-in-your-mouth texture. A simple recipe with surprising results, perfect for satisfying your sweet tooth without the guilt.

Préparation 15 min
Cuisson 45 min
Calories 90.5 kcal
Protéines 9g
Lemon Pudding Cake Diabetic 42

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Pudding Cake Diabetic

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Comment préparer Lemon Pudding Cake Diabetic

  1. Preheat oven to 350°F (175°C). Grease a 1-quart baking dish.
  2. In a large bowl, beat 4 large egg yolks until creamy.
  3. Add 1/2 cup lemon juice, 1 cup unsweetened almond milk, 1 tablespoon lemon zest, 1/4 cup sugar substitute (erythritol or stevia, adjust to taste), and a pinch of salt. Whisk until well combined.
  4. Gradually add 1 cup all-purpose flour (or gluten-free blend), whisking until just combined. Do not overmix.
  5. In a separate bowl, beat 4 large egg whites until stiff peaks form.
  6. Gently fold the egg yolk mixture into the egg whites until just combined.
  7. Pour the batter into the prepared baking dish.
  8. Place the baking dish in a larger pan. Add enough hot water to come halfway up the sides of the baking dish (about 1/2 inch).
  9. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean and the cake is lightly browned and puffy.
  10. Let cool slightly before serving. (Microwave instructions are unreliable and not recommended for this recipe. Baking provides the best texture and result.)

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

13g

Fat

6g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Pudding Cake Diabetic ?

Lemon Pudding Cake Diabetic prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Lemon Pudding Cake Diabetic ?

Lemon Pudding Cake Diabetic contient environ 90.5 calories par portion, avec environ 9 g de protéines, 3 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Pudding Cake Diabetic ?

Les principaux ingrédients de Lemon Pudding Cake Diabetic sont Eggs, Lemon Juice, Milk, Lemon Peel, Sugar Substitute, Salt. Consultez la liste complète avec les quantités ci-dessus.

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