Lite Cream Cheese Dessert Receita

Indulge in this light and dreamy Lite Cream Cheese Dessert! A low-fat, low-sugar treat perfect for satisfying your sweet tooth without the guilt. This recipe is incredibly versatile – experiment with different flavored pudding mixes and your favorite toppings for a unique dessert every time. Easy to make in just 10 minutes, it's the perfect quick and healthy dessert for any occasion.

Preparo 5 min
Cozimento 10 min
Calorias 180.8 kcal
Proteína 15g
Avaliação Seja o primeiro
Lite Cream Cheese Dessert 53

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lite Cream Cheese Dessert

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Como fazer Lite Cream Cheese Dessert

  1. In a medium mixing bowl, combine 3.4 oz (1 cup) instant pudding mix (any flavor) and 1 cup of milk.
  2. Beat on low speed with an electric mixer until the pudding mix and milk are just combined. Add 4 oz (1/2 cup) softened cream cheese, 1 teaspoon of your favorite flavoring (vanilla extract, almond extract, etc.), and 1 teaspoon of rum (optional). Increase the mixer speed to medium.
  3. Beat until the mixture is completely smooth and thickened, about 2-3 minutes.
  4. Pour the mixture into individual serving dishes or ramekins. Garnish with 1 tablespoon of toasted coconut flakes per serving.
  5. Refrigerate for at least 30 minutes to allow the dessert to fully chill and set before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

7g

Fat

43g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Lite Cream Cheese Dessert?

Lite Cream Cheese Dessert leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Lite Cream Cheese Dessert?

Lite Cream Cheese Dessert tem aproximadamente 180.8 calorias por porção, com cerca de 15 g de proteína, 2 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Lite Cream Cheese Dessert?

Os principais ingredientes de Lite Cream Cheese Dessert são Light Cream Cheese, Sugar Free Instant Vanilla Pudding Mix, Skim Milk, Coconut Flavoring, Dark Rum, Coconut. Veja a lista completa com as medidas acima.

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