Lite Cream Cheese Dessert Recipe

Indulge in this light and dreamy Lite Cream Cheese Dessert! A low-fat, low-sugar treat perfect for satisfying your sweet tooth without the guilt. This recipe is incredibly versatile – experiment with different flavored pudding mixes and your favorite toppings for a unique dessert every time. Easy to make in just 10 minutes, it's the perfect quick and healthy dessert for any occasion.

Prep Time 5 mins
Cook Time 10 mins
Calories 180.8 kcal
Protein 15g
Rating 4.0 (2 Reviews)
Lite Cream Cheese Dessert 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lite Cream Cheese Dessert

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How to Make Lite Cream Cheese Dessert

  1. In a medium mixing bowl, combine 3.4 oz (1 cup) instant pudding mix (any flavor) and 1 cup of milk.
  2. Beat on low speed with an electric mixer until the pudding mix and milk are just combined. Add 4 oz (1/2 cup) softened cream cheese, 1 teaspoon of your favorite flavoring (vanilla extract, almond extract, etc.), and 1 teaspoon of rum (optional). Increase the mixer speed to medium.
  3. Beat until the mixture is completely smooth and thickened, about 2-3 minutes.
  4. Pour the mixture into individual serving dishes or ramekins. Garnish with 1 tablespoon of toasted coconut flakes per serving.
  5. Refrigerate for at least 30 minutes to allow the dessert to fully chill and set before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

7g

Fat

43g

Carbs

2g