Low Cal Chex Mix Snack Receita

Craving a crunchy, flavorful Chex Mix but watching your calorie intake? This recipe is a lighter take on the classic, perfect for satisfying your snack cravings without the guilt! We've reduced the fat and calories while still delivering that irresistible taste you love. Get ready for a delicious and healthier snack that's easy to make!

Preparo 15 min

Cozimento 70 min

Calorias 51.7 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Cal Chex Mix Snack

1/4 cup Smart Balance Light Butter Spread
1 tablespoon Worcestershire Sauce
Seasoning Salt
1/2 teaspoon Garlic Powder
1/4 teaspoon Onion Powder
6 cups Corn Chex
6 cups Rice Chex
2 cups Pretzel Stick
1/4 teaspoon Paprika

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Como fazer Low Cal Chex Mix Snack

Melt 1/4 cup Smart Balance buttery spread in a medium saucepan over low heat.
Add 1 tablespoon Worcestershire sauce, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon paprika. Heat gently, stirring until well combined and warm.
In a large bowl, combine 6 cups Chex cereal (any variety) and 2 cups pretzels (any variety).
Gradually drizzle the melted butter mixture over the Chex and pretzels, tossing gently to coat evenly. Avoid over-coating; aim for light and even distribution.
Pour the coated Chex mix onto a large baking sheet with sides.
Bake at 250°F (120°C) for 60 minutes, stirring every 15 minutes to ensure even browning and crispness.
Let the Chex mix cool completely on the baking sheet before transferring to an airtight container for storage. This allows it to crisp further.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks The Americas American Healthy Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Lunch Easy Beginner Cook Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Cal Chex Mix Snack?

Low Cal Chex Mix Snack leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Low Cal Chex Mix Snack?

Low Cal Chex Mix Snack tem aproximadamente 51.7 calorias por porção, com cerca de 1 g de proteína, 3 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Low Cal Chex Mix Snack?

Os principais ingredientes de Low Cal Chex Mix Snack são Smart Balance Light Butter Spread, Worcestershire Sauce, Seasoning Salt, Garlic Powder, Onion Powder, Corn Chex. Veja a lista completa com as medidas acima.