Low Cal Chex Mix Snack Rezept

Craving a crunchy, flavorful Chex Mix but watching your calorie intake? This recipe is a lighter take on the classic, perfect for satisfying your snack cravings without the guilt! We've reduced the fat and calories while still delivering that irresistible taste you love. Get ready for a delicious and healthier snack that's easy to make!

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 51.7 kcal

Eiweiß 1g

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Zutaten für Low Cal Chex Mix Snack

1/4 cup Smart Balance Light Butter Spread
1 tablespoon Worcestershire Sauce
Seasoning Salt
1/2 teaspoon Garlic Powder
1/4 teaspoon Onion Powder
6 cups Corn Chex
6 cups Rice Chex
2 cups Pretzel Stick
1/4 teaspoon Paprika

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Zubereitung von Low Cal Chex Mix Snack

Melt 1/4 cup Smart Balance buttery spread in a medium saucepan over low heat.
Add 1 tablespoon Worcestershire sauce, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon paprika. Heat gently, stirring until well combined and warm.
In a large bowl, combine 6 cups Chex cereal (any variety) and 2 cups pretzels (any variety).
Gradually drizzle the melted butter mixture over the Chex and pretzels, tossing gently to coat evenly. Avoid over-coating; aim for light and even distribution.
Pour the coated Chex mix onto a large baking sheet with sides.
Bake at 250°F (120°C) for 60 minutes, stirring every 15 minutes to ensure even browning and crispness.
Let the Chex mix cool completely on the baking sheet before transferring to an airtight container for storage. This allows it to crisp further.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

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Starters Appetizers & Snacks The Americas American Healthy Holiday Recipes Game Day Recipes Baking

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Time To Make Course Preparation For Large Groups Lunch Easy Beginner Cook Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Cal Chex Mix Snack?

Low Cal Chex Mix Snack dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Low Cal Chex Mix Snack?

Low Cal Chex Mix Snack hat etwa 51.7 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 3 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Low Cal Chex Mix Snack?

Die wichtigsten Zutaten für Low Cal Chex Mix Snack sind Smart Balance Light Butter Spread, Worcestershire Sauce, Seasoning Salt, Garlic Powder, Onion Powder, Corn Chex. Die vollständige Liste mit Mengenangaben findest du oben.