Low Cal Chex Mix Snack Recette

Craving a crunchy, flavorful Chex Mix but watching your calorie intake? This recipe is a lighter take on the classic, perfect for satisfying your snack cravings without the guilt! We've reduced the fat and calories while still delivering that irresistible taste you love. Get ready for a delicious and healthier snack that's easy to make!

Préparation 15 min

Cuisson 70 min

Calories 51.7 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Chex Mix Snack

1/4 cup Smart Balance Light Butter Spread
1 tablespoon Worcestershire Sauce
Seasoning Salt
1/2 teaspoon Garlic Powder
1/4 teaspoon Onion Powder
6 cups Corn Chex
6 cups Rice Chex
2 cups Pretzel Stick
1/4 teaspoon Paprika

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Comment préparer Low Cal Chex Mix Snack

Melt 1/4 cup Smart Balance buttery spread in a medium saucepan over low heat.
Add 1 tablespoon Worcestershire sauce, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon paprika. Heat gently, stirring until well combined and warm.
In a large bowl, combine 6 cups Chex cereal (any variety) and 2 cups pretzels (any variety).
Gradually drizzle the melted butter mixture over the Chex and pretzels, tossing gently to coat evenly. Avoid over-coating; aim for light and even distribution.
Pour the coated Chex mix onto a large baking sheet with sides.
Bake at 250°F (120°C) for 60 minutes, stirring every 15 minutes to ensure even browning and crispness.
Let the Chex mix cool completely on the baking sheet before transferring to an airtight container for storage. This allows it to crisp further.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks The Americas American Healthy Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Lunch Easy Beginner Cook Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Chex Mix Snack ?

Low Cal Chex Mix Snack prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Low Cal Chex Mix Snack ?

Low Cal Chex Mix Snack contient environ 51.7 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Chex Mix Snack ?

Les principaux ingrédients de Low Cal Chex Mix Snack sont Smart Balance Light Butter Spread, Worcestershire Sauce, Seasoning Salt, Garlic Powder, Onion Powder, Corn Chex. Consultez la liste complète avec les quantités ci-dessus.