Low Calorie Chocolate Mousse Receita

Indulge in this decadent, low-calorie chocolate mousse! It's incredibly easy to make (ready in just 15 minutes!), visually stunning in a long-stemmed glass, and perfect for impressing guests – even on short notice. This guilt-free dessert is a crowd-pleaser, combining rich chocolate flavor with a light and airy texture. A perfect ending to any meal!

Preparo 5 min
Cozimento 15 min
Calorias 37.4 kcal
Proteína 6g
Avaliação Seja o primeiro
Low Calorie Chocolate Mousse 36

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Calorie Chocolate Mousse

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Calorie Chocolate Mousse? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Low Calorie Chocolate Mousse

  1. In a medium bowl, whisk together the cocoa powder, sweetener, and a pinch of salt until well combined.
  2. Gradually whisk in the cold brewed coffee or water until smooth. The mixture will be quite thick.
  3. In a separate bowl, whip the chilled heavy cream until soft peaks form. Be careful not to overwhip.
  4. Gently fold the whipped cream into the chocolate mixture until just combined. Be careful not to deflate the cream.
  5. Spoon the mousse into 6 chilled dessert cups or long-stemmed glasses.
  6. Refrigerate for at least 30 minutes to allow the mousse to set.
  7. Before serving, garnish with orange zest or a fresh strawberry for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

3g

Fat

1g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Low Calorie Chocolate Mousse?

Low Calorie Chocolate Mousse leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Low Calorie Chocolate Mousse?

Low Calorie Chocolate Mousse tem aproximadamente 37.4 calorias por porção, com cerca de 6 g de proteína, 2 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Calorie Chocolate Mousse?

Os principais ingredientes de Low Calorie Chocolate Mousse são Skim Milk, Equal Sugar Substitute, Dark Unsweetened Cocoa, Orange Extract, Orange Rind. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação