Ingredientes para Moist And Low Fat Carrot Raisin Apple Muffins
- Whole Wheat Flour
- All Purpose Flour
- 1 cup granulated sugar
- 1 teaspoon ground cinnamon
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/2 cups grated carrots
- 1 cup chopped apple (peeled and cored)
- 1/2 cup raisins
- Eggs
- Skim Milk
- Optional: 1/2 cup chopped nuts (walnuts, pecans, etc.)
- Unsweetened Applesauce
- Vanilla Extract
- Salt
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Como fazer Moist And Low Fat Carrot Raisin Apple Muffins
- Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease well.
- In a large bowl, whisk together 2 cups all-purpose flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1 teaspoon ground cinnamon.
- In a separate bowl, whisk together 2 large eggs, 1 cup skim milk, 1/2 cup unsweetened applesauce (or 1/2 cup canola oil), and 1 teaspoon vanilla extract.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Fold in 1 1/2 cups grated carrots, 1 cup chopped apple (peeled and cored), and 1/2 cup raisins.
- Fill muffin cups about 2/3 full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
79g
Fat
4g
Carbs
13g
