Low Calorie Chocolate Mousse Recette

Indulge in this decadent, low-calorie chocolate mousse! It's incredibly easy to make (ready in just 15 minutes!), visually stunning in a long-stemmed glass, and perfect for impressing guests – even on short notice. This guilt-free dessert is a crowd-pleaser, combining rich chocolate flavor with a light and airy texture. A perfect ending to any meal!

Préparation 5 min
Cuisson 15 min
Calories 37.4 kcal
Protéines 6g
Low Calorie Chocolate Mousse 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Calorie Chocolate Mousse

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Comment préparer Low Calorie Chocolate Mousse

  1. In a medium bowl, whisk together the cocoa powder, sweetener, and a pinch of salt until well combined.
  2. Gradually whisk in the cold brewed coffee or water until smooth. The mixture will be quite thick.
  3. In a separate bowl, whip the chilled heavy cream until soft peaks form. Be careful not to overwhip.
  4. Gently fold the whipped cream into the chocolate mixture until just combined. Be careful not to deflate the cream.
  5. Spoon the mousse into 6 chilled dessert cups or long-stemmed glasses.
  6. Refrigerate for at least 30 minutes to allow the mousse to set.
  7. Before serving, garnish with orange zest or a fresh strawberry for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

3g

Fat

1g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Low Calorie Chocolate Mousse ?

Low Calorie Chocolate Mousse prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Calorie Chocolate Mousse ?

Low Calorie Chocolate Mousse contient environ 37.4 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Calorie Chocolate Mousse ?

Les principaux ingrédients de Low Calorie Chocolate Mousse sont Skim Milk, Equal Sugar Substitute, Dark Unsweetened Cocoa, Orange Extract, Orange Rind. Consultez la liste complète avec les quantités ci-dessus.

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