Low Calorie Chocolate Mousse Recipe

Indulge in this decadent, low-calorie chocolate mousse! It's incredibly easy to make (ready in just 15 minutes!), visually stunning in a long-stemmed glass, and perfect for impressing guests – even on short notice. This guilt-free dessert is a crowd-pleaser, combining rich chocolate flavor with a light and airy texture. A perfect ending to any meal!

Prep Time 5 mins
Cook Time 15 mins
Calories 37.4 kcal
Protein 6g
Rating Be the first
Low Calorie Chocolate Mousse 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Calorie Chocolate Mousse

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How to Make Low Calorie Chocolate Mousse

  1. In a medium bowl, whisk together the cocoa powder, sweetener, and a pinch of salt until well combined.
  2. Gradually whisk in the cold brewed coffee or water until smooth. The mixture will be quite thick.
  3. In a separate bowl, whip the chilled heavy cream until soft peaks form. Be careful not to overwhip.
  4. Gently fold the whipped cream into the chocolate mixture until just combined. Be careful not to deflate the cream.
  5. Spoon the mousse into 6 chilled dessert cups or long-stemmed glasses.
  6. Refrigerate for at least 30 minutes to allow the mousse to set.
  7. Before serving, garnish with orange zest or a fresh strawberry for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

3g

Fat

1g

Carbs

2g

Frequently Asked Questions

How long does it take to make Low Calorie Chocolate Mousse?

Low Calorie Chocolate Mousse takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Low Calorie Chocolate Mousse?

Low Calorie Chocolate Mousse has approximately 37.4 calories per serving, with about 6 g protein, 2 g carbohydrates and 1 g fat.

What ingredients do I need for Low Calorie Chocolate Mousse?

The key ingredients for Low Calorie Chocolate Mousse are Skim Milk, Equal Sugar Substitute, Dark Unsweetened Cocoa, Orange Extract, Orange Rind. See the full list with measurements above.

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