Low Carb Pumpkin Cheesecake Breakfast Receita

Indulge in this decadent Low-Carb Pumpkin Cheesecake Breakfast Mug Cake any time of day! Creamy, spiced pumpkin cheesecake in minutes? Yes, please! This quick and easy recipe is perfect for a satisfying breakfast, a guilt-free dessert, or a healthy snack. Keto-friendly and ready in under 10 minutes!

Preparo 5 min

Cozimento 7 min

Calorias 388.6 kcal

Proteína 18g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Pumpkin Cheesecake Breakfast

1/4 cup pumpkin puree
4 ounces cream cheese, softened
Splenda Sugar Substitute
Ground Flax Seeds
Half And Half
Sugar Free Maple Syrup

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Como fazer Low Carb Pumpkin Cheesecake Breakfast

In a large microwave-safe mug, combine the cream cheese, pumpkin puree, sweetener, eggs, pumpkin pie spice, and vanilla extract.
Mix thoroughly until completely smooth and well combined. Make sure there are no lumps of cream cheese.
Microwave on high for 1-2 minutes, or until the edges are set and the center is just slightly jiggly. Microwave times may vary depending on your microwave's wattage.
Let cool slightly before enjoying. Top with a dollop of whipped cream or a sprinkle of cinnamon for extra flavor (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

105g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Keto Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Breakfast Lunch Easy Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Pumpkin Cheesecake Breakfast?

Low Carb Pumpkin Cheesecake Breakfast leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Low Carb Pumpkin Cheesecake Breakfast?

Low Carb Pumpkin Cheesecake Breakfast tem aproximadamente 388.6 calorias por porção, com cerca de 18 g de proteína, 3 g de carboidratos e 55 g de gordura.

De quais ingredientes preciso para Low Carb Pumpkin Cheesecake Breakfast?

Os principais ingredientes de Low Carb Pumpkin Cheesecake Breakfast são Pumpkin Puree, Cream Cheese, Splenda Sugar Substitute, Ground Flax Seeds, Half And Half, Sugar Free Maple Syrup. Veja a lista completa com as medidas acima.