Barley Fruit Muffins Receita

Delight your taste buds with these wholesome and delicious Barley Fruit Muffins! A recipe from the National Barley Foods Council, these muffins are bursting with fruity goodness and the subtle nutty flavor of barley. Perfect for breakfast, brunch, or a delightful afternoon snack. Easy to make and guaranteed to be a family favorite!

Preparo 20 min
Cozimento 30 min
Calorias 217.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Barley Fruit Muffins 180

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barley Fruit Muffins

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Como fazer Barley Fruit Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 cup rolled barley flour, ¾ cup granulated sugar, ½ cup packed light brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt.
  3. In a separate bowl, whisk together 1 cup plain yogurt, 2 large eggs, ½ cup olive oil, and 1 teaspoon vanilla extract until well combined.
  4. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Fold in 1 ½ cups of your favorite dried fruit (such as cranberries, raisins, or chopped apricots).
  6. Divide the batter evenly among the prepared muffin cups, filling each about ¾ full.
  7. Bake for 15-18 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

59g

Fat

5g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Barley Fruit Muffins?

Barley Fruit Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Barley Fruit Muffins?

Barley Fruit Muffins tem aproximadamente 217.2 calorias por porção, com cerca de 9 g de proteína, 12 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Barley Fruit Muffins?

Os principais ingredientes de Barley Fruit Muffins são All Purpose Flour, Barley Flour, Baking Powder, Ground Cinnamon, Baking Soda, Salt. Veja a lista completa com as medidas acima.

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