Banana Baked Oatmeal Receita

Start your day with a warm hug from this delicious and healthy Banana Baked Oatmeal! This easy recipe, perfected in my kitchen, is packed with the goodness of ripe bananas, oats, and warming spices. Perfect for a cozy breakfast or a make-ahead brunch, this baked oatmeal is sure to become a family favorite. Get ready for a delightful and satisfying breakfast experience!

Preparo 15 min

Cozimento 45 min

Calorias 215.5 kcal

Proteína 24g

Avaliação Seja o primeiro

204

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Baked Oatmeal

Banana
Egg White
Margarine
Low Fat Vanilla Yogurt
Splenda Granular
Cinnamon
Salt
Skim Milk
3 cups (375g) rolled oats

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Como fazer Banana Baked Oatmeal

Preheat oven to 350°F (175°C). Grease a medium-sized (approximately 8x8 inch) casserole dish.
In a large bowl, cream together 1/2 cup (113g) softened butter and 3/4 cup (150g) packed light brown sugar until light and fluffy using an electric mixer.
Beat in 2 large eggs one at a time, then stir in 1 teaspoon vanilla extract.
Mash 3 ripe bananas with a fork and add them to the bowl along with 1 teaspoon ground cinnamon and 1/2 teaspoon ground nutmeg.
In a separate bowl, combine 3 cups (375g) rolled oats, 1 1/2 cups (355ml) milk (any kind), and 1/2 teaspoon baking soda.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Pour the batter into the prepared casserole dish and spread evenly.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. The top should be golden brown.
Let cool slightly before serving. Enjoy warm, optionally topped with fresh fruit, nuts, or a drizzle of honey.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

47g

Fat

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Baked Oatmeal?

Banana Baked Oatmeal leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Banana Baked Oatmeal?

Banana Baked Oatmeal tem aproximadamente 215.5 calorias por porção, com cerca de 24 g de proteína, 12 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Banana Baked Oatmeal?

Os principais ingredientes de Banana Baked Oatmeal são Banana, Egg White, Margarine, Low Fat Vanilla Yogurt, Splenda Granular, Cinnamon. Veja a lista completa com as medidas acima.