Mock Pecan Pie Receita

This surprisingly delicious Mock Pecan Pie uses pantry-staple pinto beans for a healthy twist on a classic dessert! A fantastic way to use up leftover beans, this recipe is surprisingly easy and delivers incredible pecan pie flavor without all the guilt. Perfect for holidays or any time you crave a sweet treat.

Preparo 25 min
Cozimento 0 min
Calorias 251.6 kcal
Proteína 8g
Avaliação Seja o primeiro
Mock Pecan Pie 33

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mock Pecan Pie

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Como fazer Mock Pecan Pie

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, whisk together 1 cup granulated sugar, 1/4 teaspoon salt, and 2 large eggs until light and fluffy.
  3. Add 1 (15-ounce) can of pinto beans, rinsed and drained.
  4. Using an immersion blender or a regular blender, blend the mixture until completely smooth and creamy. (If using a regular blender, work in batches to avoid overflowing.)
  5. Let the batter rest at room temperature for 30 minutes.
  6. Pour the batter into a 9-inch unbaked pie crust.
  7. Bake at 425°F (220°C) for 15 minutes. Then, reduce the oven temperature to 350°F (175°C) and bake for an additional 30-35 minutes, or until the crust is golden brown and the filling is set.
  8. Let the pie cool completely on a wire rack before serving. Serve warm or cold with a scoop of vanilla ice cream or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

200g

Fat

3g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Vegetarian Proteins Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Pies And Tarts Desserts Beans Fruit Oven Easy Low Fat Pies Nuts Dietary Low Sodium Low Saturated Fat Low In Something Equipment

Perguntas frequentes

Quanto tempo leva para fazer Mock Pecan Pie?

Mock Pecan Pie leva cerca de 25 minutos do início ao fim — aproximadamente 25 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Mock Pecan Pie?

Mock Pecan Pie tem aproximadamente 251.6 calorias por porção, com cerca de 8 g de proteína, 18 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Mock Pecan Pie?

Os principais ingredientes de Mock Pecan Pie são Pinto Beans, Sugar, Eggs, Salt, Unbaked Pie Shell. Veja a lista completa com as medidas acima.

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