Muesli Sundaes Receita

Discover this delightful Muesli Sundae recipe, originally featured in "Let the Kids Cook," a cookbook distributed at the Royal Agricultural Show. This easy-to-make dessert is perfect for a hot day! Customize it with your favorite seasonal fruits for a healthy and vibrant treat. Minimal prep, maximum deliciousness – simply layer yogurt, muesli, and your choice of fresh fruit for a quick and satisfying dessert. The perfect recipe for kids to make and enjoy!

Preparo 15 min
Cozimento 70 min
Calorias 332.1 kcal
Proteína 19g
Avaliação Seja o primeiro
Muesli Sundaes 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Muesli Sundaes

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Como fazer Muesli Sundaes

  1. Prepare your fruit: Wash and chop 2 cups of your favorite seasonal fruits (berries, bananas, apples, etc.)
  2. Divide the fruit: Evenly distribute 1 cup of the prepared fruit among four glasses or bowls.
  3. Add a layer of yogurt: Spoon 1/2 cup of yogurt over the fruit in each glass.
  4. Add a layer of muesli: Sprinkle 1/4 cup of muesli over the yogurt layer.
  5. Repeat layers: Repeat steps 3 and 4, layering the remaining fruit, yogurt, and muesli.
  6. Chill and serve: Refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold and enjoy! Garnish with extra fresh fruit or a drizzle of honey if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

157g

Fat

14g

Carbs

22g

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Perguntas frequentes

Quanto tempo leva para fazer Muesli Sundaes?

Muesli Sundaes leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Muesli Sundaes?

Muesli Sundaes tem aproximadamente 332.1 calorias por porção, com cerca de 19 g de proteína, 22 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Muesli Sundaes?

Os principais ingredientes de Muesli Sundaes são Strawberries, Blueberries, Pineapple, Muesli, Vanilla Yogurt. Veja a lista completa com as medidas acima.

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