Ingredientes para No Bake Granola Flax Treats
- Smart Balance Butter Spread
- Miniature Marshmallows
- Oatmeal
- Cinnamon Graham Crackers
- Dried Cranberries
- 1/2 cup sunflower seeds
- 1/4 cup flax seeds
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Como fazer No Bake Granola Flax Treats
- Melt 1/2 cup (1 stick) of unsalted butter in a large saucepan over low heat.
- Add 10 ounces (2 cups) of mini marshmallows and stir until melted and the mixture is smooth, about 4 minutes.
- Stir in 3 cups of rolled oats, 1 cup of graham cracker crumbs, 1/2 cup of dried cranberries, 1/2 cup of sunflower seeds, and 1/4 cup of flax seeds until thoroughly mixed.
- Grease an 8x8 inch baking dish. Using greased hands, firmly press the mixture into the prepared dish.
- Refrigerate for at least 2 hours, or until completely set. Cut into 12 squares and enjoy!
- Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
52g
Fat
8g
Carbs
9g