No Fat No Fat Yogurt Pie Receita

Lose yourself in this light and refreshing No-Fat No-Fat Yogurt Pie! This incredibly healthy recipe, shared by a weight-loss success story, is unbelievably delicious. Enjoy it classic in a graham cracker crust or elevate it to a stunning parfait. Strawberry and key lime fillings are showstoppers, but get creative with your favorite flavors! Perfect for a guilt-free dessert that's both satisfying and slimming.

Preparo 15 min

Cozimento 10 min

Calorias 97.2 kcal

Proteína 26g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para No Fat No Fat Yogurt Pie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this No Fat No Fat Yogurt Pie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer No Fat No Fat Yogurt Pie

In a medium bowl, combine 3 oz (1 package) of sugar-free Jello (any flavor) and 1 cup of boiling water. Stir until the Jello crystals are completely dissolved.
Add 2 cups of nonfat Greek yogurt and stir until thoroughly combined. The mixture should be smooth and creamy.
Gently fold in 8 oz of sugar-free whipped topping (like Cool Whip). Be careful not to overmix.
Pour the mixture into a fat-free graham cracker crust (prepared according to package directions) or spoon into individual parfait glasses.
Refrigerate for at least 2 hours, or until set. For a frozen treat, freeze for 2-3 hours.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

20g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Pies And Tarts Desserts Easy Beginner Cook Pies

Perguntas frequentes

Quanto tempo leva para fazer No Fat No Fat Yogurt Pie?

No Fat No Fat Yogurt Pie leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem No Fat No Fat Yogurt Pie?

No Fat No Fat Yogurt Pie tem aproximadamente 97.2 calorias por porção, com cerca de 26 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para No Fat No Fat Yogurt Pie?

Os principais ingredientes de No Fat No Fat Yogurt Pie são Sugar Free Jello, Boiling Water, Nonfat Yogurt, Fat Free Cool Whip. Veja a lista completa com as medidas acima.