Old Fashioned Cocoa Brownies Receita

Indulge in these gooey, decadent Old Fashioned Cocoa Brownies without the guilt! This recipe, adapted from Barry Bluestein and Kevin Morrissey's 99% Fat Free Cookbook, delivers rich chocolate flavor with a surprisingly low-fat approach. Perfect for satisfying your chocolate cravings without derailing your healthy eating plan!

Preparo 15 min
Cozimento 45 min
Calorias 142.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Old Fashioned Cocoa Brownies 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Old Fashioned Cocoa Brownies

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Como fazer Old Fashioned Cocoa Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, whisk together 1/2 cup unsweetened cocoa powder, 1 teaspoon baking soda, and 1/4 teaspoon salt until well combined.
  3. Add 1/2 cup strong brewed coffee and 1/4 cup light corn syrup to the cocoa mixture.
  4. Whisk until smooth and glossy.
  5. Stir in 1/2 cup unsweetened applesauce, 1/2 cup granulated sugar, and 1 teaspoon vanilla extract.
  6. Whisk until fully incorporated.
  7. Gradually add 1 cup all-purpose flour, mixing until just combined. Do not overmix.
  8. Gently fold in 1/2 cup plain nonfat Greek yogurt with a wooden spoon until just combined.
  9. Pour batter into the prepared baking pan and spread evenly.
  10. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  11. Let cool completely in the pan before cutting into squares. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

86g

Fat

1g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Old Fashioned Cocoa Brownies?

Old Fashioned Cocoa Brownies leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Old Fashioned Cocoa Brownies?

Old Fashioned Cocoa Brownies tem aproximadamente 142.8 calorias por porção, com cerca de 4 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Old Fashioned Cocoa Brownies?

Os principais ingredientes de Old Fashioned Cocoa Brownies são Dutch Processed Cocoa Powder, Baking Soda, Salt, Brewed Coffee, Light Corn Syrup, Unsweetened Applesauce. Veja a lista completa com as medidas acima.

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