Papa Bear's Baked Italian Lemon Chicken Receita

A heartwarming recipe passed down from Papa Bear himself! This easy-to-follow recipe creates juicy, flavorful Italian lemon chicken. Tender chicken breasts are marinated in a zesty lemon mixture, then coated in breadcrumbs and baked to golden perfection. A delightful weeknight dinner the whole family will adore.

Preparo 30 min
Cozimento 50 min
Calorias 340.1 kcal
Proteína 63g
Avaliação Seja o primeiro
Papa Bear's Baked Italian Lemon Chicken 52

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Papa Bear's Baked Italian Lemon Chicken

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Como fazer Papa Bear's Baked Italian Lemon Chicken

  1. Place chicken breasts between two sheets of plastic wrap and gently pound to 1/2-inch thickness.
  2. Place chicken in a glass baking dish and pour 1/4 cup fresh lemon juice over the chicken. Marinate for 10 minutes, turning halfway through.
  3. Sprinkle chicken evenly with 1 teaspoon lemon pepper and 1 tablespoon olive oil. Turn to coat and marinate for an additional 15 minutes.
  4. Place 1 cup breadcrumbs on a plate. Coat each chicken breast in breadcrumbs, ensuring both sides are evenly covered.
  5. Fold each chicken breast in half. Arrange the chicken in a greased glass baking dish.
  6. Bake at 350°F (175°C) for 8-10 minutes, then flip the chicken and bake for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Avoid overbaking. Let the chicken rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

9g

Fat

11g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Papa Bear's Baked Italian Lemon Chicken?

Papa Bear's Baked Italian Lemon Chicken leva cerca de 80 minutos do início ao fim — aproximadamente 30 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Papa Bear's Baked Italian Lemon Chicken?

Papa Bear's Baked Italian Lemon Chicken tem aproximadamente 340.1 calorias por porção, com cerca de 63 g de proteína, 7 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Papa Bear's Baked Italian Lemon Chicken?

Os principais ingredientes de Papa Bear's Baked Italian Lemon Chicken são Boneless Skinless Chicken Breasts, Lemons, Juice Of, Olive Oil, Lemon Pepper, Italian Seasoned Breadcrumbs. Veja a lista completa com as medidas acima.

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