Papa Bear's Baked Italian Lemon Chicken Recette

A heartwarming recipe passed down from Papa Bear himself! This easy-to-follow recipe creates juicy, flavorful Italian lemon chicken. Tender chicken breasts are marinated in a zesty lemon mixture, then coated in breadcrumbs and baked to golden perfection. A delightful weeknight dinner the whole family will adore.

Préparation 30 min
Cuisson 50 min
Calories 340.1 kcal
Protéines 63g
Papa Bear's Baked Italian Lemon Chicken 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Papa Bear's Baked Italian Lemon Chicken

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Comment préparer Papa Bear's Baked Italian Lemon Chicken

  1. Place chicken breasts between two sheets of plastic wrap and gently pound to 1/2-inch thickness.
  2. Place chicken in a glass baking dish and pour 1/4 cup fresh lemon juice over the chicken. Marinate for 10 minutes, turning halfway through.
  3. Sprinkle chicken evenly with 1 teaspoon lemon pepper and 1 tablespoon olive oil. Turn to coat and marinate for an additional 15 minutes.
  4. Place 1 cup breadcrumbs on a plate. Coat each chicken breast in breadcrumbs, ensuring both sides are evenly covered.
  5. Fold each chicken breast in half. Arrange the chicken in a greased glass baking dish.
  6. Bake at 350°F (175°C) for 8-10 minutes, then flip the chicken and bake for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Avoid overbaking. Let the chicken rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

9g

Fat

11g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Papa Bear's Baked Italian Lemon Chicken ?

Papa Bear's Baked Italian Lemon Chicken prend environ 80 minutes du début à la fin — environ 30 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Papa Bear's Baked Italian Lemon Chicken ?

Papa Bear's Baked Italian Lemon Chicken contient environ 340.1 calories par portion, avec environ 63 g de protéines, 7 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Papa Bear's Baked Italian Lemon Chicken ?

Les principaux ingrédients de Papa Bear's Baked Italian Lemon Chicken sont Boneless Skinless Chicken Breasts, Lemons, Juice Of, Olive Oil, Lemon Pepper, Italian Seasoned Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.

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