Ingredients for Papa Bear's Baked Italian Lemon Chicken
- Boneless Skinless Chicken Breasts
- Lemons, Juice Of
- 1 tablespoon olive oil
- 1 teaspoon lemon pepper seasoning
- Italian Seasoned Breadcrumbs
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How to Make Papa Bear's Baked Italian Lemon Chicken
- Place chicken breasts between two sheets of plastic wrap and gently pound to 1/2-inch thickness.
- Place chicken in a glass baking dish and pour 1/4 cup fresh lemon juice over the chicken. Marinate for 10 minutes, turning halfway through.
- Sprinkle chicken evenly with 1 teaspoon lemon pepper and 1 tablespoon olive oil. Turn to coat and marinate for an additional 15 minutes.
- Place 1 cup breadcrumbs on a plate. Coat each chicken breast in breadcrumbs, ensuring both sides are evenly covered.
- Fold each chicken breast in half. Arrange the chicken in a greased glass baking dish.
- Bake at 350°F (175°C) for 8-10 minutes, then flip the chicken and bake for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
- Avoid overbaking. Let the chicken rest for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
9g
Fat
11g
Carbs
7g