Parmezano Sprinkles Vegan Receita

Elevate your pasta, pizza, or any dish craving a cheesy sprinkle with this incredibly easy, completely vegan Parmezano! Made with your choice of nuts and seeds, this recipe lets you customize the flavor and texture to your liking. Almonds and white sesame seeds create the most authentic look, but feel free to get creative with pumpkin seeds, pistachios, walnuts, pine nuts, or sunflower seeds. A quick whiz in a food processor is all it takes to transform simple ingredients into a delicious, cheesy topping that will fool even the most ardent cheese lovers! Adapted from the ultimate uncheese cookbook by Jo Stepaniak.

Preparo 5 min
Cozimento 10 min
Calorias 482.7 kcal
Proteína 48g
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Parmezano Sprinkles Vegan 58

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Parmezano Sprinkles Vegan

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Como fazer Parmezano Sprinkles Vegan

  1. Combine 1 cup almonds, 1/2 cup white sesame seeds, 1/4 cup nutritional yeast, 2 tablespoons lemon juice, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon salt in a food processor.
  2. Process until finely ground and resembling parmesan cheese. Stop occasionally to scrape down the sides of the bowl.
  3. Add 1-2 tablespoons of olive oil, if needed, to achieve desired consistency.
  4. Taste and adjust seasonings as needed.
  5. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

13g

Fat

14g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Parmezano Sprinkles Vegan?

Parmezano Sprinkles Vegan leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Parmezano Sprinkles Vegan?

Parmezano Sprinkles Vegan tem aproximadamente 482.7 calorias por porção, com cerca de 48 g de proteína, 7 g de carboidratos e 57 g de gordura.

De quais ingredientes preciso para Parmezano Sprinkles Vegan?

Os principais ingredientes de Parmezano Sprinkles Vegan são Almonds, Nutritional Yeast Flakes, Ground Flax Seeds, Light Miso, Salt. Veja a lista completa com as medidas acima.

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