Elevate your pasta, pizza, or any dish craving a cheesy sprinkle with this incredibly easy, completely vegan Parmezano! Made with your choice of nuts and seeds, this recipe lets you customize the flavor and texture to your liking. Almonds and white sesame seeds create the most authentic look, but feel free to get creative with pumpkin seeds, pistachios, walnuts, pine nuts, or sunflower seeds. A quick whiz in a food processor is all it takes to transform simple ingredients into a delicious, cheesy topping that will fool even the most ardent cheese lovers! Adapted from the ultimate uncheese cookbook by Jo Stepaniak.
Missing an ingredient for this Parmezano Sprinkles Vegan? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Parmezano Sprinkles Vegan
Combine 1 cup almonds, 1/2 cup white sesame seeds, 1/4 cup nutritional yeast, 2 tablespoons lemon juice, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon salt in a food processor.
Process until finely ground and resembling parmesan cheese. Stop occasionally to scrape down the sides of the bowl.
Add 1-2 tablespoons of olive oil, if needed, to achieve desired consistency.
Taste and adjust seasonings as needed.
Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Information(Approximate per serving)
Sodium
34 g
Sugar
13g
Fat
14g
Carbs
7g
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Wie lange dauert die Zubereitung von Parmezano Sprinkles Vegan?
Parmezano Sprinkles Vegan dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.
Wie viele Kalorien hat Parmezano Sprinkles Vegan?
Parmezano Sprinkles Vegan hat etwa 482.7 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 7 g Kohlenhydraten und 57 g Fett.
Welche Zutaten brauche ich für Parmezano Sprinkles Vegan?
Die wichtigsten Zutaten für Parmezano Sprinkles Vegan sind Almonds, Nutritional Yeast Flakes, Ground Flax Seeds, Light Miso, Salt. Die vollständige Liste mit Mengenangaben findest du oben.
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