Pawpaw Paradise Receita

Escape to paradise with this refreshing Pawpaw Paradise Smoothie! Made with sweet and creamy papaya (or mango as a delicious substitute), this tropical delight is perfect for a hot day. Easy to make in just 15 minutes, this recipe is ideal for the Africa/Middle East region, where fresh papaya is readily available. Indulge in a taste of the tropics!

Preparo 10 min
Cozimento 15 min
Calorias 101 kcal
Proteína 1g
Avaliação Seja o primeiro
Pawpaw Paradise 73

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pawpaw Paradise

  • 1 ripe papaya (or 2 ripe mangoes), peeled and chopped
  • 1 cup milk (dairy or non-dairy)
  • Dark Rum
  • ½ cup ice
  • 2 tablespoons sugar (or to taste)

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Como fazer Pawpaw Paradise

  1. Peel and chop 1 ripe papaya (or 2 ripe mangoes) into small pieces.
  2. Add the chopped papaya (or mango) to a blender.
  3. Add 1 cup of milk (dairy or non-dairy), 2 ounces of white rum (optional), and ½ cup of ice.
  4. Add 2 tablespoons of sugar (or to taste).
  5. Blend until completely smooth.
  6. Pour into four 4-ounce glasses.
  7. Garnish each glass with a fresh strawberry.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

1g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Fruit African Easy Dinner Party Low Fat Cocktails Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tropical Fruit Papaya

Perguntas frequentes

Quanto tempo leva para fazer Pawpaw Paradise?

Pawpaw Paradise leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Pawpaw Paradise?

Pawpaw Paradise tem aproximadamente 101 calorias por porção, com cerca de 1 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Pawpaw Paradise?

Os principais ingredientes de Pawpaw Paradise são Papaya, Milk, Dark Rum, Ice, Sugar. Veja a lista completa com as medidas acima.

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