Raspberry Blood Orange Natural Fruit Smoothie Receita

Craving a refreshing, vibrant smoothie? This homemade Raspberry Blood Orange Natural Fruit Smoothie rivals expensive store-bought versions, but for a fraction of the cost! Made with only the freshest raspberries and blood oranges, this simple recipe takes just minutes to prepare. Perfect for a quick breakfast, healthy snack, or summer treat. Grow your own fruit for even bigger savings! Get ready to taste the sunshine in every sip!

Preparo 5 min
Cozimento 5 min
Calorias 125.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Raspberry Blood Orange Natural Fruit Smoothie 50

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Raspberry Blood Orange Natural Fruit Smoothie

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Como fazer Raspberry Blood Orange Natural Fruit Smoothie

  1. Slice off both ends of the blood orange. Carefully peel away the skin and as much of the pith (white part) as possible using a sharp knife.
  2. Cut the peeled blood orange into quarters.
  3. Add the blood orange quarters to a blender.
  4. Wash 1 cup of fresh raspberries and add them to the blender.
  5. Add 2 tablespoons of fresh blood orange juice (reserve some for garnish if desired).
  6. Blend until completely smooth. Add a splash of water if needed to reach your desired consistency.
  7. Pour into a glass and garnish with fresh raspberries and/or a blood orange slice (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

65g

Fat

0g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Raspberry Blood Orange Natural Fruit Smoothie?

Raspberry Blood Orange Natural Fruit Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Raspberry Blood Orange Natural Fruit Smoothie?

Raspberry Blood Orange Natural Fruit Smoothie tem aproximadamente 125.3 calorias por porção, com cerca de 5 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Raspberry Blood Orange Natural Fruit Smoothie?

Os principais ingredientes de Raspberry Blood Orange Natural Fruit Smoothie são Raspberries, Blood Orange, Orange Juice. Veja a lista completa com as medidas acima.

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