Berry Blast Protein Shake Fruit Smoothie Receita

Fuel your day with our Berry Blast Protein Shake Smoothie! This vibrant and delicious smoothie is the perfect on-the-go breakfast, packed with fiber, potassium, and antioxidants. Low in sodium and bursting with berry goodness, it's a heart-healthy choice that supports healthy blood pressure and cholesterol levels. Studies suggest berries may also contribute to breast cancer prevention. Made with organic ingredients whenever possible for the best flavor and nutritional benefits. Start your day the healthy and delicious way!

Preparo 5 min
Cozimento 5 min
Calorias 153.1 kcal
Proteína 13g
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Berry Blast Protein Shake Fruit Smoothie 173

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Ingredientes para Berry Blast Protein Shake Fruit Smoothie

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Como fazer Berry Blast Protein Shake Fruit Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until smooth and creamy, adding ice cubes as needed for desired thickness (especially if using fresh berries).
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

13g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Berry Blast Protein Shake Fruit Smoothie?

Berry Blast Protein Shake Fruit Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Berry Blast Protein Shake Fruit Smoothie?

Berry Blast Protein Shake Fruit Smoothie tem aproximadamente 153.1 calorias por porção, com cerca de 13 g de proteína, 7 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Berry Blast Protein Shake Fruit Smoothie?

Os principais ingredientes de Berry Blast Protein Shake Fruit Smoothie são Berries, Vanilla Yogurt, Banana, Fruit Juice, Wheat Germ, Vanilla Whey Protein Powder. Veja a lista completa com as medidas acima.

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