Ingredientes para Romantic Chicken Roulades
- Chicken Breast Fillets
- Cream Cheese
- Sun Dried Tomatoes Packed In Oil
- 1 teaspoon dried thyme
- Zest of 1 lemon
- Prosciutto
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Como fazer Romantic Chicken Roulades
- Preheat oven to 375°F (190°C). Place each chicken breast between two sheets of plastic wrap and gently pound with a rolling pin to a 1/4-inch thickness.
- In a medium bowl, combine 4 ounces (115g) softened cream cheese, 1/4 cup (25g) finely chopped sun-dried tomatoes (oil-packed, drained), 1 teaspoon dried thyme, and the zest of 1 lemon. Season generously with salt and freshly ground black pepper.
- Spread the cheese mixture evenly over each flattened chicken breast.
- Tightly roll each chicken breast into a roulade and secure with toothpicks.
- Wrap each roulade in 2-3 slices of prosciutto. Place in a baking dish and loosely wrap the entire baking dish with foil.
- Bake for 30 minutes, then remove foil and bake for an additional 5 minutes, or until the chicken is cooked through and the prosciutto is crispy.
- Let rest for 5 minutes before slicing thickly and serving. Garnish with fresh thyme sprigs, if desired.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
54g
Carbs
0g