Romantic Chicken Roulades Recette

Impress your loved one with these elegant Chicken Roulades! This light and summery recipe features juicy chicken breasts, stuffed with creamy cheese and sun-dried tomatoes, then wrapped in savory prosciutto. Perfect for a romantic dinner or a special occasion, this dish is easier to make than you think! Ready in under an hour.

Préparation 20 min

Cuisson 40 min

Calories 180 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Romantic Chicken Roulades

Chicken Breast Fillets
Cream Cheese
Sun Dried Tomatoes Packed In Oil
1 teaspoon dried thyme
Zest of 1 lemon
Prosciutto

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Comment préparer Romantic Chicken Roulades

Preheat oven to 375°F (190°C). Place each chicken breast between two sheets of plastic wrap and gently pound with a rolling pin to a 1/4-inch thickness.
In a medium bowl, combine 4 ounces (115g) softened cream cheese, 1/4 cup (25g) finely chopped sun-dried tomatoes (oil-packed, drained), 1 teaspoon dried thyme, and the zest of 1 lemon. Season generously with salt and freshly ground black pepper.
Spread the cheese mixture evenly over each flattened chicken breast.
Tightly roll each chicken breast into a roulade and secure with toothpicks.
Wrap each roulade in 2-3 slices of prosciutto. Place in a baking dish and loosely wrap the entire baking dish with foil.
Bake for 30 minutes, then remove foil and bake for an additional 5 minutes, or until the chicken is cooked through and the prosciutto is crispy.
Let rest for 5 minutes before slicing thickly and serving. Garnish with fresh thyme sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

54g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Drinks & Cocktails Poultry Chicken Recipes European Italian Mediterranean American Spring Recipes Summer Recipes Holiday Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Romantic Chicken Roulades ?

Romantic Chicken Roulades prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Romantic Chicken Roulades ?

Romantic Chicken Roulades contient environ 180 calories par portion, avec environ 7 g de protéines, 0 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Romantic Chicken Roulades ?

Les principaux ingrédients de Romantic Chicken Roulades sont Chicken Breast Fillets, Cream Cheese, Sun Dried Tomatoes Packed In Oil, Thyme, Lemon Zest, Prosciutto. Consultez la liste complète avec les quantités ci-dessus.