Rooibos Iced Tea Receita

Beat the heat with this incredibly refreshing and healthy Rooibos iced tea! Packed with antioxidants and completely caffeine-free, it's the perfect guilt-free thirst quencher for hot summer days. This easy recipe uses readily available ingredients – find Rooibos tea bags (and Honeybush as a delicious alternative!) at your local Maryland supermarket or Cost Plus World Market. Get ready to sip on sunshine!

Preparo 5 min
Cozimento 5 min
Calorias 1.9 kcal
Proteína 0g
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Rooibos Iced Tea 58

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Ingredientes para Rooibos Iced Tea

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Como fazer Rooibos Iced Tea

  1. In a large pot, combine 4 Rooibos tea bags (or Honeybush for a unique flavor), 1 cup of sugar (or to taste), 1/2 cup chopped fresh mint leaves, and 1/2 cup thinly sliced lemon.
  2. Pour 8 cups of freshly boiled water over the tea bags and other ingredients. Stir gently to combine.
  3. Allow the tea to steep for at least 20 minutes to allow the flavors to fully meld. Longer is better if your patience permits.
  4. Remove the tea bags, lemon slices, and mint leaves once the tea is cool.
  5. If using sugar, stir until it dissolves completely. If you prefer a sweeter tea, add more sugar to your liking now.
  6. Refrigerate the tea for at least 2 hours or until completely chilled for the best flavor.
  7. Serve over ice and garnish with extra lemon slices and/or fresh mint sprigs.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Rooibos Iced Tea?

Rooibos Iced Tea leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Rooibos Iced Tea?

Rooibos Iced Tea tem aproximadamente 1.9 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Rooibos Iced Tea?

Os principais ingredientes de Rooibos Iced Tea são Tea Bags, Lemon, Mint Leaves, Sugar, Boiling Water. Veja a lista completa com as medidas acima.

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