Russian Blueberry Raspberry Pudding Receita

This unbelievably easy and healthy Russian Blueberry Raspberry Pudding is a warm, fresh fruit dessert that's ready in minutes! Perfect for a quick weeknight treat or a delightful brunch addition. Southern-inspired and bursting with juicy blueberries and raspberries, it's light yet satisfying. Enjoy it with just blueberries and non-fat yogurt for a simple twist. Recipe includes a handy tip for achieving the perfect broil.

Preparo 5 min
Cozimento 13 min
Calorias 172 kcal
Proteína 9g
Avaliação Seja o primeiro
Russian Blueberry Raspberry Pudding 90

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Russian Blueberry Raspberry Pudding

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Como fazer Russian Blueberry Raspberry Pudding

  1. Preheat your oven's broiler.
  2. Evenly distribute 1 cup of fresh blueberries and 1/2 cup of fresh raspberries into 4 individual oven-safe ramekins or small bowls.
  3. Top each ramekin with 2 tablespoons of non-fat yogurt.
  4. Sprinkle 1 teaspoon of brown sugar evenly over the yogurt in each ramekin.
  5. Place the ramekins on a baking sheet. If your oven rack can't be positioned 3 inches from the broiler element, place the baking sheet on an inverted baking pan to increase the distance.
  6. Broil for 3-5 minutes, or until the brown sugar is melted and bubbly. Keep a close eye to prevent burning.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

112g

Fat

3g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Russian Blueberry Raspberry Pudding?

Russian Blueberry Raspberry Pudding leva cerca de 18 minutos do início ao fim — aproximadamente 5 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Russian Blueberry Raspberry Pudding?

Russian Blueberry Raspberry Pudding tem aproximadamente 172 calorias por porção, com cerca de 9 g de proteína, 12 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Russian Blueberry Raspberry Pudding?

Os principais ingredientes de Russian Blueberry Raspberry Pudding são Fresh Blueberries, Fresh Raspberry, Plain Low Fat Yogurt, Brown Sugar. Veja a lista completa com as medidas acima.

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