Russian Blueberry Raspberry Pudding Receta

This unbelievably easy and healthy Russian Blueberry Raspberry Pudding is a warm, fresh fruit dessert that's ready in minutes! Perfect for a quick weeknight treat or a delightful brunch addition. Southern-inspired and bursting with juicy blueberries and raspberries, it's light yet satisfying. Enjoy it with just blueberries and non-fat yogurt for a simple twist. Recipe includes a handy tip for achieving the perfect broil.

Preparación 5 min
Cocción 13 min
Calorías 172 kcal
Proteína 9g
Valoración Sé el primero
Russian Blueberry Raspberry Pudding 90

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Russian Blueberry Raspberry Pudding

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Cómo preparar Russian Blueberry Raspberry Pudding

  1. Preheat your oven's broiler.
  2. Evenly distribute 1 cup of fresh blueberries and 1/2 cup of fresh raspberries into 4 individual oven-safe ramekins or small bowls.
  3. Top each ramekin with 2 tablespoons of non-fat yogurt.
  4. Sprinkle 1 teaspoon of brown sugar evenly over the yogurt in each ramekin.
  5. Place the ramekins on a baking sheet. If your oven rack can't be positioned 3 inches from the broiler element, place the baking sheet on an inverted baking pan to increase the distance.
  6. Broil for 3-5 minutes, or until the brown sugar is melted and bubbly. Keep a close eye to prevent burning.
  7. Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

112g

Fat

3g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Russian Blueberry Raspberry Pudding?

Russian Blueberry Raspberry Pudding tarda unos 18 minutos de principio a fin: aproximadamente 5 minutos de preparación y 13 minutos de cocción.

¿Cuántas calorías tiene Russian Blueberry Raspberry Pudding?

Russian Blueberry Raspberry Pudding tiene aproximadamente 172 calorías por ración, con unos 9 g de proteína, 12 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Russian Blueberry Raspberry Pudding?

Los ingredientes principales de Russian Blueberry Raspberry Pudding son Fresh Blueberries, Fresh Raspberry, Plain Low Fat Yogurt, Brown Sugar. Consulta la lista completa con cantidades más arriba.

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