Ingredientes para Sausage Beans Greens Casserole
- Kielbasa
- 1 medium onion, chopped
- 2 cloves garlic, minced
- Diced Tomatoes With Juice
- Dried Thyme Leaves
- Crushed Red Pepper Flakes
- Cannellini
- Frozen Chopped Spinach
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Como fazer Sausage Beans Greens Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 2-quart baking dish.
- Brown 1 lb Italian sausage (removed from casings) in a large deep skillet over medium heat, breaking it up with a spoon.
- Drain off excess grease.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the skillet. Cook until softened, about 5 minutes.
- Stir in 1 (28 ounce) can crushed tomatoes.
- Add 1 (15 ounce) can of your favorite beans (kidney, pinto, or black beans), drained and rinsed, 1 (10 ounce) package frozen chopped collard greens (or other greens like spinach or kale), 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Stir to combine thoroughly.
- Pour the mixture into the prepared baking dish.
- Cover the baking dish with foil.
- Bake for 30 minutes, or until heated through and bubbly.
- Remove foil and bake for an additional 5-10 minutes, or until slightly browned on top (optional).
- Let stand for 5 minutes before serving. Makes 4 servings.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
23g
Fat
26g
Carbs
13g
