Seeding A Pomegranate Step By Step Receita

Discover the ridiculously simple secret to seeding a pomegranate without the mess! This foolproof method, inspired by Real Simple Magazine (Dec/Jan 2011), will have you enjoying juicy arils in minutes. Say goodbye to sticky fingers and hello to perfectly seeded pomegranates!

Preparo 10 min
Cozimento 20 min
Calorias 234.1 kcal
Proteína 9g
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Seeding A Pomegranate Step By Step 53

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Ingredientes para Seeding A Pomegranate Step By Step

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Como fazer Seeding A Pomegranate Step By Step

  1. Cut the pomegranate in half horizontally.
  2. Fill a large bowl with cold water.
  3. Submerge one pomegranate half in the water, cut-side down.
  4. Using your fingers, gently separate the pomegranate arils (the seeds) from the white membrane under the water. The membrane will float to the surface and the arils will sink to the bottom.
  5. Let the arils settle at the bottom of the bowl.
  6. Carefully scoop out the arils using a slotted spoon. Discard the membrane floating on top of the water.
  7. Repeat steps 3-6 with the other half of the pomegranate.
  8. Drain the arils and enjoy! Use them in salads, yogurt, cocktails, or eat them as a healthy snack.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

154g

Fat

1g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Seeding A Pomegranate Step By Step?

Seeding A Pomegranate Step By Step leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Seeding A Pomegranate Step By Step?

Seeding A Pomegranate Step By Step tem aproximadamente 234.1 calorias por porção, com cerca de 9 g de proteína, 17 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Seeding A Pomegranate Step By Step?

Os principais ingredientes de Seeding A Pomegranate Step By Step são Pomegranate, Water, Paper. Veja a lista completa com as medidas acima.

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