Seeding A Pomegranate Step By Step Recette

Discover the ridiculously simple secret to seeding a pomegranate without the mess! This foolproof method, inspired by Real Simple Magazine (Dec/Jan 2011), will have you enjoying juicy arils in minutes. Say goodbye to sticky fingers and hello to perfectly seeded pomegranates!

Préparation 10 min

Cuisson 20 min

Calories 234.1 kcal

Protéines 9g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Seeding A Pomegranate Step By Step

1 medium Pomegranate (approximately 1 pound)
4 cups Cold Water
Paper

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Comment préparer Seeding A Pomegranate Step By Step

Cut the pomegranate in half horizontally.
Fill a large bowl with cold water.
Submerge one pomegranate half in the water, cut-side down.
Using your fingers, gently separate the pomegranate arils (the seeds) from the white membrane under the water. The membrane will float to the surface and the arils will sink to the bottom.
Let the arils settle at the bottom of the bowl.
Carefully scoop out the arils using a slotted spoon. Discard the membrane floating on top of the water.
Repeat steps 3-6 with the other half of the pomegranate.
Drain the arils and enjoy! Use them in salads, yogurt, cocktails, or eat them as a healthy snack.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

154g

Fat

Carbs

17g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Condiments Etc Fruit Easy Garnishes Tropical Fruit Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Seeding A Pomegranate Step By Step ?

Seeding A Pomegranate Step By Step prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Seeding A Pomegranate Step By Step ?

Seeding A Pomegranate Step By Step contient environ 234.1 calories par portion, avec environ 9 g de protéines, 17 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Seeding A Pomegranate Step By Step ?

Les principaux ingrédients de Seeding A Pomegranate Step By Step sont Pomegranate, Water, Paper. Consultez la liste complète avec les quantités ci-dessus.