Sour Cream Poached Eggs Receita

Indulge in unbelievably creamy poached eggs cooked to perfection in the microwave! This quick and easy recipe elevates the classic poached egg with a swirl of sour cream and fresh green onions. Perfect for a decadent breakfast or brunch, this recipe is ready in minutes. Cooking time may vary slightly depending on your microwave's wattage.

Preparo 2 min
Cozimento 5 min
Calorias 370.2 kcal
Proteína 30g
Avaliação Seja o primeiro
Sour Cream Poached Eggs 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sour Cream Poached Eggs

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Como fazer Sour Cream Poached Eggs

  1. Place 1/4 cup of sour cream in a microwave-safe bowl.
  2. Add 1 tablespoon of finely chopped green onions to the sour cream.
  3. Gently create two wells in the sour cream, ensuring they are deep enough to hold the eggs without breaking the yolks.
  4. Carefully crack two large eggs into the wells, ensuring the yolks remain intact.
  5. Cover the bowl with a microwave-safe lid or plastic wrap (slightly vented to allow steam to escape).
  6. Microwave at 60% power for 2.5-3.5 minutes, or until the egg whites are set and the yolks are cooked to your desired consistency. Cooking time may need adjustment based on your microwave's wattage. Start with the shorter time and check for doneness. Add 30-second intervals until cooked through.
  7. Sprinkle with a pinch of paprika for a vibrant touch.
  8. Serve immediately on toasted bread or your favorite breakfast side.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

19g

Fat

81g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Sour Cream Poached Eggs?

Sour Cream Poached Eggs leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Sour Cream Poached Eggs?

Sour Cream Poached Eggs tem aproximadamente 370.2 calorias por porção, com cerca de 30 g de proteína, 1 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Sour Cream Poached Eggs?

Os principais ingredientes de Sour Cream Poached Eggs são Sour Cream, Eggs, Green Onion, Paprika. Veja a lista completa com as medidas acima.

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