Sour Cream Poached Eggs Rezept

Indulge in unbelievably creamy poached eggs cooked to perfection in the microwave! This quick and easy recipe elevates the classic poached egg with a swirl of sour cream and fresh green onions. Perfect for a decadent breakfast or brunch, this recipe is ready in minutes. Cooking time may vary slightly depending on your microwave's wattage.

Vorbereitung 2 Min.
Kochzeit 5 Min.
Kalorien 370.2 kcal
Eiweiß 30g
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Sour Cream Poached Eggs 56

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Zutaten für Sour Cream Poached Eggs

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Zubereitung von Sour Cream Poached Eggs

  1. Place 1/4 cup of sour cream in a microwave-safe bowl.
  2. Add 1 tablespoon of finely chopped green onions to the sour cream.
  3. Gently create two wells in the sour cream, ensuring they are deep enough to hold the eggs without breaking the yolks.
  4. Carefully crack two large eggs into the wells, ensuring the yolks remain intact.
  5. Cover the bowl with a microwave-safe lid or plastic wrap (slightly vented to allow steam to escape).
  6. Microwave at 60% power for 2.5-3.5 minutes, or until the egg whites are set and the yolks are cooked to your desired consistency. Cooking time may need adjustment based on your microwave's wattage. Start with the shorter time and check for doneness. Add 30-second intervals until cooked through.
  7. Sprinkle with a pinch of paprika for a vibrant touch.
  8. Serve immediately on toasted bread or your favorite breakfast side.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

19g

Fat

81g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sour Cream Poached Eggs?

Sour Cream Poached Eggs dauert insgesamt etwa 7 Minuten – ungefähr 2 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Sour Cream Poached Eggs?

Sour Cream Poached Eggs hat etwa 370.2 Kalorien pro Portion, mit ungefähr 30 g Eiweiß, 1 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Sour Cream Poached Eggs?

Die wichtigsten Zutaten für Sour Cream Poached Eggs sind Sour Cream, Eggs, Green Onion, Paprika. Die vollständige Liste mit Mengenangaben findest du oben.

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