Sour Cream Poached Eggs Recette

Indulge in unbelievably creamy poached eggs cooked to perfection in the microwave! This quick and easy recipe elevates the classic poached egg with a swirl of sour cream and fresh green onions. Perfect for a decadent breakfast or brunch, this recipe is ready in minutes. Cooking time may vary slightly depending on your microwave's wattage.

Préparation 2 min
Cuisson 5 min
Calories 370.2 kcal
Protéines 30g
Sour Cream Poached Eggs 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sour Cream Poached Eggs

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Comment préparer Sour Cream Poached Eggs

  1. Place 1/4 cup of sour cream in a microwave-safe bowl.
  2. Add 1 tablespoon of finely chopped green onions to the sour cream.
  3. Gently create two wells in the sour cream, ensuring they are deep enough to hold the eggs without breaking the yolks.
  4. Carefully crack two large eggs into the wells, ensuring the yolks remain intact.
  5. Cover the bowl with a microwave-safe lid or plastic wrap (slightly vented to allow steam to escape).
  6. Microwave at 60% power for 2.5-3.5 minutes, or until the egg whites are set and the yolks are cooked to your desired consistency. Cooking time may need adjustment based on your microwave's wattage. Start with the shorter time and check for doneness. Add 30-second intervals until cooked through.
  7. Sprinkle with a pinch of paprika for a vibrant touch.
  8. Serve immediately on toasted bread or your favorite breakfast side.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

19g

Fat

81g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Sour Cream Poached Eggs ?

Sour Cream Poached Eggs prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Sour Cream Poached Eggs ?

Sour Cream Poached Eggs contient environ 370.2 calories par portion, avec environ 30 g de protéines, 1 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Sour Cream Poached Eggs ?

Les principaux ingrédients de Sour Cream Poached Eggs sont Sour Cream, Eggs, Green Onion, Paprika. Consultez la liste complète avec les quantités ci-dessus.

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