Spiced Banana Licuado Receita

Transport your taste buds to the sun-drenched Southwest with this vibrant Spiced Banana Licuado! This creamy, spiced beverage, inspired by a family recipe from Mexico, is the perfect refreshing treat. Easy to make with just 5 minutes of prep time, this blended delight combines ripe bananas, warming spices, and a touch of sweetness for a truly unforgettable flavor experience. Learn the secret to this delicious Mexican-inspired drink and impress your friends and family!

Preparo 5 min
Cozimento 5 min
Calorias 144.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Spiced Banana Licuado 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spiced Banana Licuado

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Como fazer Spiced Banana Licuado

  1. Add 1 cup of chilled milk (dairy or non-dairy) to a blender.
  2. Stir in 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, and a pinch of ground nutmeg.
  3. Add 1 ripe banana, sliced into chunks, and 1/2 cup of ice cubes.
  4. Drizzle in 1-2 tablespoons of brown sugar (adjust to your sweetness preference).
  5. Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  6. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

30g

Fat

18g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Spiced Banana Licuado?

Spiced Banana Licuado leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Spiced Banana Licuado?

Spiced Banana Licuado tem aproximadamente 144.6 calorias por porção, com cerca de 11 g de proteína, 5 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Spiced Banana Licuado?

Os principais ingredientes de Spiced Banana Licuado são Milk, Ground Cinnamon, Ground Cloves, Ground Nutmeg, Banana, Brown Sugar. Veja a lista completa com as medidas acima.

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