Spiced Banana Milk Shake Receita

Delight your kids with this irresistible spiced banana milkshake! Easy enough for little hands to help (with supervision, of course), this frozen treat is a fun and delicious way to beat the heat. The perfect blend of sweet bananas, zesty orange, and warming cinnamon – it's a flavor explosion the whole family will crave! Minimal prep time and a quick blend equals maximum enjoyment.

Preparo 15 min
Cozimento 190 min
Calorias 248.9 kcal
Proteína 7g
Avaliação Seja o primeiro
Spiced Banana Milk Shake 82

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spiced Banana Milk Shake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spiced Banana Milk Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Spiced Banana Milk Shake

  1. Peel and slice 1 ripe banana into half-inch thick rounds.
  2. Place banana slices in a freezer-safe container or bag.
  3. Freeze for at least 3 hours, or until solid.
  4. Combine frozen banana slices, 1/2 cup orange juice, 1 cup vanilla ice cream, 1 teaspoon vanilla extract, and 1/2 teaspoon ground cinnamon in a blender.
  5. Secure the blender lid.
  6. Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach desired consistency.
  7. Pour into glasses.
  8. Garnish with banana slices and a sprinkle of extra cinnamon (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

128g

Fat

24g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Spiced Banana Milk Shake?

Spiced Banana Milk Shake leva cerca de 205 minutos do início ao fim — aproximadamente 15 minutos de preparo e 190 minutos de cozimento.

Quantas calorias tem Spiced Banana Milk Shake?

Spiced Banana Milk Shake tem aproximadamente 248.9 calorias por porção, com cerca de 7 g de proteína, 13 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Spiced Banana Milk Shake?

Os principais ingredientes de Spiced Banana Milk Shake são Banana, Orange Juice, Vanilla Ice Cream, Pure Vanilla Extract, Ground Cinnamon. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação