Ingredientes para Banana Apple Smoothie
- Apple Juice
- 1 banana, peeled and sliced
- 1/2 cup milk
- Sugar
- 1/2 teaspoon vanilla extract
- Ice Cubes
- 1/4 cup apple cider (optional)
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Como fazer Banana Apple Smoothie
- Add the sliced banana, chopped apple, milk, yogurt, honey (if using), vanilla extract, and cinnamon (if using) to a blender.
- Blend until completely smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
- Taste and adjust sweetness as needed by adding more honey or maple syrup.
- Pour into a glass and enjoy immediately! Garnish with a sprinkle of cinnamon or a slice of banana if desired.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
99g
Fat
7g
Carbs
11g
