Stuffed Red Bell Peppers With Tuna Receita

Looking for a healthy and delicious recipe that's quick to make? These Stuffed Red Bell Peppers with Tuna are packed with flavor and surprisingly satisfying, perfect for a light lunch or a quick dinner. Low in fat, calories, and carbs, this recipe is a fantastic choice for weight management. The vibrant colors and simple preparation make it a delightful and guilt-free meal! Try it today and discover a new favorite!

Preparo 5 min
Cozimento 7 min
Calorias 449.3 kcal
Proteína 100g
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Stuffed Red Bell Peppers With Tuna 23

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Stuffed Red Bell Peppers With Tuna

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Como fazer Stuffed Red Bell Peppers With Tuna

  1. Preheat oven to 375°F (190°C).
  2. Cut one large red bell pepper in half lengthwise and remove seeds and membranes.
  3. In a small bowl, combine 1 (5 ounce) can tuna (drained), 1 tablespoon chopped red onion, and 1 tablespoon salsa.
  4. Divide the tuna mixture evenly between the two pepper halves.
  5. Sprinkle 1 tablespoon of sliced almonds over the tuna in each pepper half.
  6. Top each pepper half with 2 slices of reduced-fat cheddar cheese (about 1 ounce total).
  7. Place stuffed peppers in a small baking dish and bake for 7-10 minutes, or until cheese is melted and bubbly.
  8. Serve immediately and enjoy! (Optional: microwave for 1-2 minutes for warm peppers)

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

30g

Fat

14g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna tem aproximadamente 449.3 calorias por porção, com cerca de 100 g de proteína, 4 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Stuffed Red Bell Peppers With Tuna?

Os principais ingredientes de Stuffed Red Bell Peppers With Tuna são Red Pepper, Solid White Tuna, Almonds, Low Fat Cheese, Salsa. Veja a lista completa com as medidas acima.

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