Ingredientes para Stuffed Red Bell Peppers With Tuna
- 1 large red bell pepper
- Solid White Tuna
- 1 tablespoon sliced almonds
- Low Fat Cheese
- 1 tablespoon salsa
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Como fazer Stuffed Red Bell Peppers With Tuna
- Preheat oven to 375°F (190°C).
- Cut one large red bell pepper in half lengthwise and remove seeds and membranes.
- In a small bowl, combine 1 (5 ounce) can tuna (drained), 1 tablespoon chopped red onion, and 1 tablespoon salsa.
- Divide the tuna mixture evenly between the two pepper halves.
- Sprinkle 1 tablespoon of sliced almonds over the tuna in each pepper half.
- Top each pepper half with 2 slices of reduced-fat cheddar cheese (about 1 ounce total).
- Place stuffed peppers in a small baking dish and bake for 7-10 minutes, or until cheese is melted and bubbly.
- Serve immediately and enjoy! (Optional: microwave for 1-2 minutes for warm peppers)
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
30g
Fat
14g
Carbs
4g