Stuffed Red Bell Peppers With Tuna Receta

Looking for a healthy and delicious recipe that's quick to make? These Stuffed Red Bell Peppers with Tuna are packed with flavor and surprisingly satisfying, perfect for a light lunch or a quick dinner. Low in fat, calories, and carbs, this recipe is a fantastic choice for weight management. The vibrant colors and simple preparation make it a delightful and guilt-free meal! Try it today and discover a new favorite!

Preparación 5 min
Cocción 7 min
Calorías 449.3 kcal
Proteína 100g
Valoración Sé el primero
Stuffed Red Bell Peppers With Tuna 23

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stuffed Red Bell Peppers With Tuna

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Cómo preparar Stuffed Red Bell Peppers With Tuna

  1. Preheat oven to 375°F (190°C).
  2. Cut one large red bell pepper in half lengthwise and remove seeds and membranes.
  3. In a small bowl, combine 1 (5 ounce) can tuna (drained), 1 tablespoon chopped red onion, and 1 tablespoon salsa.
  4. Divide the tuna mixture evenly between the two pepper halves.
  5. Sprinkle 1 tablespoon of sliced almonds over the tuna in each pepper half.
  6. Top each pepper half with 2 slices of reduced-fat cheddar cheese (about 1 ounce total).
  7. Place stuffed peppers in a small baking dish and bake for 7-10 minutes, or until cheese is melted and bubbly.
  8. Serve immediately and enjoy! (Optional: microwave for 1-2 minutes for warm peppers)

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

30g

Fat

14g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna tarda unos 12 minutos de principio a fin: aproximadamente 5 minutos de preparación y 7 minutos de cocción.

¿Cuántas calorías tiene Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna tiene aproximadamente 449.3 calorías por ración, con unos 100 g de proteína, 4 g de carbohidratos y 33 g de grasa.

¿Qué ingredientes necesito para Stuffed Red Bell Peppers With Tuna?

Los ingredientes principales de Stuffed Red Bell Peppers With Tuna son Red Pepper, Solid White Tuna, Almonds, Low Fat Cheese, Salsa. Consulta la lista completa con cantidades más arriba.

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