Stuffed Red Bell Peppers With Tuna Rezept

Looking for a healthy and delicious recipe that's quick to make? These Stuffed Red Bell Peppers with Tuna are packed with flavor and surprisingly satisfying, perfect for a light lunch or a quick dinner. Low in fat, calories, and carbs, this recipe is a fantastic choice for weight management. The vibrant colors and simple preparation make it a delightful and guilt-free meal! Try it today and discover a new favorite!

Vorbereitung 5 Min.
Kochzeit 7 Min.
Kalorien 449.3 kcal
Eiweiß 100g
Bewertung Sei der Erste
Stuffed Red Bell Peppers With Tuna 21

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Zutaten für Stuffed Red Bell Peppers With Tuna

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Zubereitung von Stuffed Red Bell Peppers With Tuna

  1. Preheat oven to 375°F (190°C).
  2. Cut one large red bell pepper in half lengthwise and remove seeds and membranes.
  3. In a small bowl, combine 1 (5 ounce) can tuna (drained), 1 tablespoon chopped red onion, and 1 tablespoon salsa.
  4. Divide the tuna mixture evenly between the two pepper halves.
  5. Sprinkle 1 tablespoon of sliced almonds over the tuna in each pepper half.
  6. Top each pepper half with 2 slices of reduced-fat cheddar cheese (about 1 ounce total).
  7. Place stuffed peppers in a small baking dish and bake for 7-10 minutes, or until cheese is melted and bubbly.
  8. Serve immediately and enjoy! (Optional: microwave for 1-2 minutes for warm peppers)

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

30g

Fat

14g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna dauert insgesamt etwa 12 Minuten – ungefähr 5 Minuten Vorbereitung und 7 Minuten Kochzeit.

Wie viele Kalorien hat Stuffed Red Bell Peppers With Tuna?

Stuffed Red Bell Peppers With Tuna hat etwa 449.3 Kalorien pro Portion, mit ungefähr 100 g Eiweiß, 4 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Stuffed Red Bell Peppers With Tuna?

Die wichtigsten Zutaten für Stuffed Red Bell Peppers With Tuna sind Red Pepper, Solid White Tuna, Almonds, Low Fat Cheese, Salsa. Die vollständige Liste mit Mengenangaben findest du oben.

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