Stuffed Red Bell Peppers With Tuna Recette

Looking for a healthy and delicious recipe that's quick to make? These Stuffed Red Bell Peppers with Tuna are packed with flavor and surprisingly satisfying, perfect for a light lunch or a quick dinner. Low in fat, calories, and carbs, this recipe is a fantastic choice for weight management. The vibrant colors and simple preparation make it a delightful and guilt-free meal! Try it today and discover a new favorite!

Préparation 5 min
Cuisson 7 min
Calories 449.3 kcal
Protéines 100g
Stuffed Red Bell Peppers With Tuna 20

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stuffed Red Bell Peppers With Tuna

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Comment préparer Stuffed Red Bell Peppers With Tuna

  1. Preheat oven to 375°F (190°C).
  2. Cut one large red bell pepper in half lengthwise and remove seeds and membranes.
  3. In a small bowl, combine 1 (5 ounce) can tuna (drained), 1 tablespoon chopped red onion, and 1 tablespoon salsa.
  4. Divide the tuna mixture evenly between the two pepper halves.
  5. Sprinkle 1 tablespoon of sliced almonds over the tuna in each pepper half.
  6. Top each pepper half with 2 slices of reduced-fat cheddar cheese (about 1 ounce total).
  7. Place stuffed peppers in a small baking dish and bake for 7-10 minutes, or until cheese is melted and bubbly.
  8. Serve immediately and enjoy! (Optional: microwave for 1-2 minutes for warm peppers)

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

30g

Fat

14g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Stuffed Red Bell Peppers With Tuna ?

Stuffed Red Bell Peppers With Tuna prend environ 12 minutes du début à la fin — environ 5 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Stuffed Red Bell Peppers With Tuna ?

Stuffed Red Bell Peppers With Tuna contient environ 449.3 calories par portion, avec environ 100 g de protéines, 4 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Stuffed Red Bell Peppers With Tuna ?

Les principaux ingrédients de Stuffed Red Bell Peppers With Tuna sont Red Pepper, Solid White Tuna, Almonds, Low Fat Cheese, Salsa. Consultez la liste complète avec les quantités ci-dessus.

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